Rosanna Gill recently ran a breathwork training session for my agency. At first, I did not know what to expect or how receptive my team would be. I was pleasantly surprised by their engagement & level of appreciation. The additional tools & training she passed on to them helped increase their productivity. Many of them have also set up ongoing individual sessions & we have added her group sessions as one of our ongoing trainings. Rosanna is very knowledgeable & professional and I would highly recommend her services to any business owners who are looking for a unique way to help improve & give back to their teams.

Kris Thieme, Owner of Globe Life American Income Life Division: Thieme Organization

The reason I decided to try breathwork was two fold.  I watched a podcast featuring Rosanna and her breathwork therapy.  In that podcast, she demonstrated two types of breathwork, one was intended to calm nerves, square breathing (I think), used by Marines and another was regarding replacing unhappy thoughts with peaceful thoughts.  I tried the replacing thoughts during the podcast and I was amazed that it worked.  The square breathing I used with my daughter when she was experiencing a particularly horrible panic attack and it worked to settle her emotions and the panic attack subsided.  I wanted to try this therapy before suggesting it to my daughter to use.   I began to follow Rosanna on Instagram just to see who she was and what type of personality she had.  I became comfortable with her enough to inquire about a session. 

I was struggling with the ability to feel and accept happiness and joy in my life.  My husband had passed away 10 years earlier and regardless of how hard I tried, I could not release grief that I no longer wanted to be bound by – I wanted to embrace happiness and joy.  I felt like I had been covered in the pall of grief for so long that I did not know how to step out from under its weight.  I felt that I was a Phoenix ready to soar but was tethered to the past, to grief and to sorrow and sadness.

What I found in Breathwork was astonishing to me then and now.  Having previously gone through counseling both for grief and PTSD from childhood trauma, I thought I knew what my issues were and what I needed to “talk” about in my sessions.  However, Breathwork is so different than traditional therapy.  Breathwork allows my mind to shut down and allows the true issue to be discovered and addressed.  I believe it allows the Holy Spirit to reveal what the dark spot (trauma, wound) truly is and what is read to be revealed and healed.  I would have NEVER known intellectually what has been revealed in my sessions.  I have learned to recognize my feelings, acknowledge my feelings  and release them.  I am learning to accept happiness and joy.  My husband and my daughter have also noticed the difference in me.  They are not really able to put into words how I am different but calmer, more joyful and more confident.

Suzanne Burkhart

When I first spoke with Rosanna, I felt very stuck in my career and did not have the confidence to even begin a new job search process. Through intentional, meaningful dialogue, I was able to see that the struggle I felt professionally was that my purpose and values did not align with my current position. In only a few weeks I was able to accept a job where I made not only more money but required less, and where I feel confident, inspired, and worthy. I gave up my lack mentality and saw that instead of making myself smaller to suit a specific corporate culture, I needed to place value on myself and the things that make me special. I am so grateful to have worked with Rosanna to see that I am more than credentials on a resume—I am a whole person who deserves happiness and fulfillment in my professional life.

Kate D.