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Meet Rosanna
Rosanna spent years unknowingly living in a constant state of hypervigilance, in part from dealing with complex PTSD and partly from living a typical modern life with little to no ‘down’ time disconnected from the constant barrage of pings, dings and notifications of cell phones. Upon being introduced to guided breathwork, Rosanna noticed her stress levels reducing and an increased ability and comfort with … Read More Meet Rosanna